Discover the Best Instant Noodles in Indian Market
Which Instant Noodles Are Best In India?
Convenient, affordable, and delicious, “Instant Noodles” are a go-to snack option for hostelers, kids, and many others. Even today, our mouths water thinking about them. There are so many fond memories attached to instant noodles.
But are you aware of the ingredients that go into making your favorite noodles? Of course, you know that they are not the healthiest of options, but believe me, they are worse than you think. Not just the MAIDA, but the excessive amounts of sodium, acidity regulators, thickeners, humectants, flavor enhancers, and colors added to them make them not only unhealthy but also harmful. So, what do we do? Is there any healthier option available? Let’s find out the best instant noodles in the Indian market.
Best Instant Noodles in Indian Market
Image | Brand | Description |
Multi millet Noodles  | Little Moppet Foods ₹86 /100 g | Does not contain any MSG, flavour enhancers, preservatives, artificial flavors & colours |
Red Rice Noodles  | Naturally Yours ₹81 /100 g | Packed with goodness of supergrains like Red Rice Millet, good source of Iron, The iron-rich content helps improve blood health and circulation. |
Multi Millet Noodles  | Some More ₹51 /100 g | ingredients: wheat and millet combination |
Soya Noodles  | Little Moppet Foods ₹86 /100 g | This Noodles is low in fat and cholesterol |
Reviews of Top 15 Noodles Brands In India
Hello friends, welcome to My Herbal Hope! In search of the best noodles in the market, I picked up almost 15 of the most commonly consumed noodles in India Maggi, Top Ramen, Ching’s, Yippee, Knorr, Maggi Hotheads, Chicken Noodles, Cup Noodles, Patanjali Atta Noodles, Maggi Atta Noodles, Maggi Oats Noodles, and Atta Noodles by Yippee. Based on their ingredients and nutritional information, I have categorized them into three categories.
Top 10 Noodles Brands In India
Category 1: Popular but Unhealthy Noodles
This category includes noodles by Maggi, Top Ramen, Ching’s, Yippee, Knorr, Maggi Hotheads, Chicken Noodles, and Cup Noodles. Sadly, these are the most widely consumed noodles by Indians. Why? Because these are made from 100% refined flour MAIDA, which is unhealthy.
Instant Noodles Side Effects
The ingredient list of the most popular Maggi Masala noodles is full of codes and numbers denoting acidity regulators, thickeners, humectants, and flavor enhancers— But our bodies don’t need them.
Ching’s Schezwan Noodles Review
‘Ching’s Schezwan’ noodles contain chemical compounds like sodium hydrogen carbonate, disodium 5′-inosinate, silicon dioxide, and TBHQ. Sounds scary, doesn’t it? Some of these chemical compounds are also derived from petroleum.
Other noodle packets in this category are no different. All these noodle packets have more than half the daily recommended amount of sodium, with the taste maker being the main culprit. High sodium leads to increased blood pressure and body weight. You will be shocked to know that these tastemakers have only 20-30% spices; the rest are just fillers. And please don’t get carried away by the vegetables on their front label—they hardly have any.
If you prefer chicken noodles thinking you’d get extra protein, you should know that these noodles have only 5% chicken bits. The bottom line is this: you should avoid these noodles as much as possible because your body deserves better.
Category 2: Marketed as Healthy but Not Much Better
This category includes Patanjali Atta Noodles, Maggi Atta Noodles, Maggi Oats Noodles, and Atta Noodles by Yippee. These noodles are extensively marketed as healthy noodles. While Maggi claims their atta and oats noodles to be a balanced kickstart for the day, Patanjali says “Jhatpat Banno Befikr Khao”. No doubt these noodles can be jhatpata, but can we eat them regularly? Let’s find out.
- First of all, Maggi has wrongly named this packet as Oats Noodles, as it has only 39.1% a small percentage of oat flour—not even 50%. The rest is maida (refined flour).
- The packet of Maggi Atta Noodles mentions that it has the fiber of three rotis, but in reality, it has only 4.5 grams of fiber. Even a small 7-inch whole wheat roti has 3 grams of fiber.
- The dietary fiber in Patanjali noodles is even less.
- Moreover, the percentage of whole wheat flour and refined flour in it is not mentioned.
- Another interesting observation is that Yippee Atta Noodles have 44% atta,
- and Maggi Atta Noodles have 78% atta.
Is Yippee Atta Noodles Good For Health?
However, the fiber content of Yippee Atta Noodles is much more than that of Maggi Atta Noodles. What’s wrong with Maggi? Are they really using whole wheat flour? We can’t say. Apart from this, these so-called healthy noodle packets are also equally high in sodium and have added acidity regulators, thickeners, humectants, flavor enhancers, and colors. So, we have seen that the noodles in both these categories are equally bad. It’s just the marketing strategy that makes one look better than the other.
Which Instant Noodles Is Good For Health
Category 3: Healthier Noodle Options
Thankfully, yes, there are better noodles available in the Indian market. This category includes
- Little Moppet Foods, Vegetarian Multimillet Noodles 195 grams – Healthy Millet Noodles
- Little Moppet Foods, Vegetarian Soya Noodles 195 grams – Natural Soya Noodles
- Naturally Yours, Red Rice Noodles 180g – Tastemaker Included, No Maida, Preservative-Free, Non-Fried, Vegan
- Some More, Multi Millet Noodles 195 grams Pack of 3 – Certified Organic Millet Noodles
Made from all-natural ingredients, these noodles have zero percent maida. If you go through the ingredient list of any of the noodle packets in this category, you will find that they are made using minimum ingredients and spices.
The fortified wheat flour used in them is the healthier version of wheat flour. The rest of the ingredients include millet flour, edible vegetable oil, salt, purified water, herbs, and spices.
Which Are The Healthiest Noodles?
What really makes me recommend them to you is that all these noodles are devoid of acidity regulators, thickeners, humectants, flavor enhancers, colors, and all other fillers. So definitely, these are the best instant noodles available in the Indian market. Even though these are way better than most instant noodles in the market, they cannot replace your regular meals. But yes, they should definitely replace your favorite Maggi Masala noodles. If you wish to try the best noodles in the market, the links to buy them are down in the Affiliate box.
Conclusion: Best Instant Noodles
I want to confirm that whatever I have said in this article or any of the previous articles in this series, is my honest opinion. None of the brands mentioned in any of these categories have paid me. That’s all for this article. I hope you found it helpful. Are you loving this worst-to-best series?
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